Quiz – SIJ Neural Tension

Does it feel good when you stand on one leg like pictured below?

Try both legs before answering. If one side feels good, but the other does not, you should still choose “Yes, it feels good” as your answer.

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does it usually feel good when you lay down on your side?

Try both sides before answering. If one side feels good, but the other does not, you should still choose “Yes, it feels good” as your answer.

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does the pain get better when you squeeze your butt muscles?

It might seem silly, but squeeze as hard as you can!

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does it feel good when you bring your knee to your chest like pictured below?

Try both legs before answering. If one side feels good, but the other does not, you should still choose “Yes, it feels good” as your answer.

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does the pain get better when you squeeze your butt muscles?

It might seem silly, but squeeze as hard as you can!

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does it feel good when you bring your knee to your chest like pictured below?

Try both legs before answering. If one side feels good, but the other does not, you should still choose “Yes, it feels good” as your answer.

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does it usually feel good when you lay down on your side?

Try both sides before answering. If one side feels good, but the other does not, you should still choose “Yes, it feels good” as your answer.

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does the pain get better when you squeeze your butt muscles?

It might seem silly, but squeeze as hard as you can!

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does it feel good when you bring your knee to your chest like pictured below?

Try both legs before answering. If one side feels good, but the other does not, you should still choose “Yes, it feels good” as your answer.

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does the pain get better when you squeeze your butt muscles?

It might seem silly, but squeeze as hard as you can!

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

Does it feel good when you bring your knee to your chest like pictured below?

Try both legs before answering. If one side feels good, but the other does not, you should still choose “Yes, it feels good” as your answer.

Yes, it feels good.

No, things get worse OR nothing changes.

Continue

ThePainFreeBack

YOUR TOTAL POINTS

0

ThePainFreeBack

YOUR TOTAL POINTS 0

YOUR TOTAL POINTS

0